Freedom. Wellbeing. Performance.

Clear internal interference with neuroscience.

Nova Locks | Performance Coach

Havening®️ and NLP Master Practitioner

"Within an hour's appointment, the feeling of terror had been completely dissolved.

I am grateful to Nova for holding a calm and safe space."

- Ellie, NW England

It's neuroscience.

I combine Havening and NLP to clear internal interference by changing how the brain responds to emotional triggers and distressing memories.

Havening uses sensory input and gentle touch to alter that response.

When the brain is on high alert, it can affect wellbeing and performance, reducing focus, confidence and increasing anxiety. It may also impact sleep and the body over time.

As that response changes, focus, confidence and a sense of freedom return, allowing performance to follow naturally.

Focus areas:

Targeted: We address the root cause, not just symptoms.
Safe: Havening uses gentle touch, is delivered using a trauma-informed approach, with no requirement to talk through difficult experiences.
Results: Designed to address a specific challenge in a short timeframe.

"...I was struggling with anxiety around speaking and presenting and a feeling of low self-worth and self-confidence.

I was mind blown. I have done a video series for my business and don't feel terrified to be on camera."

- Drew, Midlands

Institutional Residencies: Strategic Partnerships

Designed for elite sport, education and high-performance organisations to clear internal interference, empower and integrate resilience, transforming wellbeing and performance.

This is a specialist intervention delivered through a limited number of partnerships.

Internal interference directly affects performance and results.

This supports individuals and teams to feel better, more confident and perform under pressure.

Start here.

Whether you are seeking a personal breakthrough or an institution seeking a specialist intervention, l'm here to help you get results.

Book Private Consultation

Strategic Partnerships