I’m a Certified Havening®️ and NLP Master Practitioner transforming wellbeing and performance with neuroscience.

I completed a Sport Management degree, played sport and was university football captain for 2 years.

I spent 13 years as a Program Manager leading large-scale, high-pressure programmes. But it wasn’t until I experienced major life challenges including trauma, grief and divorce that eventually led me to a complete personal reset.

My journey into this field started with a leap, literally. A tandem skydive for charity ignited a fascination with how the mind can overcome our toughest moments. Not long after, I discovered the profound change that Havening can bring, and I've been dedicated to this work ever since.

I still love pushing my own limits, having completed the London Marathon last year and currently training for the 2-mile Swim Serpentine.

Today, my focus is clearing internal interference so individuals and teams feel better, perform with freedom and achieve extraordinary results.