Meet Nova Locks: Performance Coach

Hello, I'm Nova

Fast, effective relief from anxiety and stress - find your calm, confidence and control.

I help you break free from anxiety and stress to reclaim your calm and live a life without limits.

As a Certified Practitioner in Havening Techniques® and Neuro-Linquistic Programming Master Practitioner, I rapidly address the root cause of emotional distress - not just symptoms - for lasting freedom.

This is my passion. Having overcome my own personal trauma, I know firsthand the power of these techniques to heal. I am deeply committed to guiding you to relief and helping you thrive.

Due to my highly personalised approach, I work with a select number of clients each month to ensure you receive my exclusive attention.

Ready for lasting change? Book your complimentary consultation and Find Your Freedom.

" For most of my life, I have felt angry and frustrated. It has affected me, those closest to me and been a drain on my life. Nova was incredible; she connected my anger with a trauma. After Havening, I immediately felt calm, lighter, no longer reacting to things and now able to enjoy life. "

- Mary

My journey: from rock bottom to your freedom

From corporate success to personal crisis, my journey has shaped my mission. For 13 years, I thrived as a Program Manager, leading large-scale projects. But in 2020, my life took an unexpected turn after a traumatic hospital experience with my mother. In the midst of this, my sister passed away from cancer, and my marriage ended in divorce. I hit rock bottom, physically, emotionally, and mentally.

The leap that changed everything

Amongst my struggles, I took a leap, literally by skydiving for Macmillan Cancer Support. That moment wasn’t just about raising money, it was about rediscovering my inner strength. It ignited a passion for understanding the mind’s power to overcome even the darkest moments and set me on a path to help others do the same.

Finding my calling through Havening Techniques

In September 2023, I took my first step into this new world by enrolling in the course and signing up for my first marathon with Breast Cancer Now. During my hypnotherapy training, I discovered Havening Techniques through Paul McKenna. I’ll never forget the moment I resolved a spider phobia in under 10 minutes- it was like a lightbulb went off. I knew I had to learn more.

Helping you find freedom and thrive

Captivated by the profound results of Havening Techniques, I knew I’d found my calling -helping people recover from trauma, find relief from anxiety, and thrive. Since then, I’ve mastered these tools, earning certifications as a Hypnotherapist, NLP Master Practitioner, and Certified Havening Techniques Practitioner, while taking on challenges like the London Marathon to support causes close to my heart.

Having been through my own healing journey, I know how vital it is to feel safe and supported. That’s why I’ve dedicated myself to creating a personalised approach that meets you where you are. There’s a gentle, fast, and effective way to heal emotional distress and rebuild your life. If I can achieve my biggest goals after everything I’ve been through, so can you.

Ready to leave anxiety, stress, trauma and pain behind?

Real people. Real transformations.

" My sleep has Improved "

" Having tried numerous therapies for a long standing issue, Havening was like nothing I had before. Since that time, my symptoms have lessened in severity, my sleep has improved and my nervous system is operating at a much lower level. "

- Mel

" Nothing short of remarkable "

" I experienced a fall which resulted in a multiple ankle fracture. After extensive recovery whilst I regained my pre-accident mobility, I continued to feel anxious when navigating stairs. After Havening, the results have been nothing short of remarkable. My nervousness and anxiety had dissipated, and I began to feel like my old self again. "

- Hana

" Highly recommend this "

" Nova is very knowledgeable and professional. I felt very comfortable with her and she helped me resolve a very painful past event. I would definitely work with Nova again and highly recommend her to anyone! "

- Emily

Some fun facts about me

When I’m not helping clients, here are a few things that keep me inspired and motivated:

  • Ollie, my blind cat, inspires me daily with his unique perspective on life.

  • I enjoy doing muddy runs for charity, where I find a fun way to push my limits and help a great cause.

  • I ran my first marathon for Breast Cancer Now, completing it on legs that were almost broken and proving that a determined mind can overcome anything.

  • As a lifelong Tottenham Hotspur fan, I've mastered resilience, patience, and humour.

  • BoxFit keeps me fit and focused as I prepare for my next big challenge.

Ready to take your first step to freedom? Let’s work together.

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