About Nova

Precision. Freedom. Results.

I spent 13 years as a Program Manager leading large-scale, high-pressure programs where success depended on structure, decision-making and the ability to perform under pressure.

 

Drawing on my experience in competitive sport, including university-level football and captaining the team for two years, I apply that same professional discipline as a Havening® and NLP Master Practitioner.

 

I also bring this commitment to personal challenges, including completing a marathon and a tandem skydive.

 

My focus is clearing internal interference to transform wellbeing and performance, helping individuals and institutions get results quickly.

From Experience to Intervention

My transition into this field was driven by my own significant life challenges and then the discovery of the profound change these techniques bring.

I provide targeted interventions designed to clear emotional triggers and distressing memories.

Clear and Empower

  • The mechanism: Havening uses sensory input and gentle touch to create an electrochemical reaction that changes the brain's response to emotional triggers and distressing memories.

  • The application: I specialise in addressing wellbeing and performance issues by regulating the survival brain (threat system).

  • The standard: Every intervention is trauma-informed and designed for high-stakes environments where focus, clarity and decision-making are essential.

Crucially, there is no requirement to discuss the details of an experience.

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