My journey started with some unexpected life events as my first trauma was experienced early in 2020. I was stressed, helpless and in despair. My health suffered when further trauma, grief was experienced and I divorced. I found challenges with a tandem skydive for charity (Macmillan Cancer Support) which piqued my interest into the mind and power of the mind. Through Paul McKenna I discovered a relatively new psychosensory technique, Havening.
Having witnessed the powerful results, I completed training and certified in Havening Techniques, Neuro-Linguistic Programming (NLP) and signed up for my first marathon. The Brighton marathon (for Breast Cancer Now Charity) was completed despite managing a few injuries.
Havening resolved my traumas, I felt better and was able to move forward with my life. I’m passionate about now being able to help deliver results for clients like you. Whether dealing with trauma, anxiety, distressing memories, phobias, stress or striving for peak performance such as building confidence, resilience, public speaking, sports performance and self-esteem. When the past remains present, come find your haven, feel better and achieve your goals.
I work with so many different areas including but not limited to; anxiety / panic attacks, stress about medical appointments, diagnosis or surgery, work / school stress, traumatic experiences, PTSD (PTSI), public speaking, phobias, addictions, work job changes / interviews, relationships (loss/ grief) and improving performance.
What the clients say
“ The way the memory made me feel had also changed. I no longer had the physical feelings of panic, raising heart beat and knotted stomach and the feeling of doom as I described it had gone. ”
Emma, South Wales
“ I was feeling anxious, stressed about a situation and after havening, was relaxed, calm and no longer felt butterflies in the stomach. Nova showed professionalism, know-how and put me at ease. ”
Stephane, Buckingham
“ I was not sleeping and feeling anxious about a work situation. After Havening, I felt so much better and went back to normal with my sleep. ”
Horacio, Poland
" Nova has given me back my confidence to fly without fear. I no longer have fear or feel anxious about flying "
Carmel, Ireland
" Nova is very knowledgeable and professional. I felt very comfortable with her and she helped me resolve a very painful past event. I would definitely work with Nova again and highly recommend her to anyone! "
Emily, London
" I experienced a fall which resulted in a multiple ankle fracture. After extensive recovery whilst I regained my pre-accident mobility, I continued to feel anxious when navigating stairs. After havening, the results have been nothing short of remarkable. My nervousness and anxiety had dissipated, and I began to feel like my old self again "
Hana, Kent
Nova Locks is a certified practitioner of Havening Techniques. Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org
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